The Let’s Talk Service is accepting referrals for virtual and face to face appointments. The team offer a swift initial assessment which includes signposting and recommending appropriate self-help materials.
They also have a large rolling programme of evidence-based psychoeducational courses patients can be booked on to. These will teach the skills and techniques to manage anxiety and worry or low mood. Many of these courses can be accessed quickly and are very effective.
Patients can refer themselves, or can be referred, via www.letstalkglos.nhs.uk or 0800 073 2200.